IQBar protein bars are made using simple ingredients + 6 amazing brain nutrients. Designed to keep you full, focused & energized throughout the day. They contain 12g plant-based protein, 1g sugar, 8g fiber & only 3g net carbs. These vegan keto bars are packed with nutrients & healthy fats to support your active & healthy lifestyle.This Lemon Blueberry bar tastes like a refreshing, puckery, full-bodied lemon dessert, but spares you the crash you would expect from a typical treat. We incorporate real, whole lemons into this bar to give you a true-to-nature eating experience.Why are IQBars different?The vast majority of functional bars fit into one of three categories. They provide energy (in the form of crash-inducing sugar and carbs), theyre high in protein (usually in the form of animal protein), or they comply with a particular diet (such as veganism). IQBARs improve on all three of these value propositions, combine them in one offering, and layer on an additional benefit of brain nutrition. IQBars promote crash-free energy, with next-to-no sugar or carbs. They are high in plant-based, complete protein that is digestion-friendly. They comply with virtually every diet under the sun. Moreover, they are packed with a brain nutrient mix no other bar has.Each IQBar protein bar contains six brain nutrients: lions mane, MCTs, omega-3s, flavonoids, vitamin-E, and choline. Each nutrient comes in the form of or is derived from a whole food ingredient, and was chosen because it has been shown to benefit brain function across numerous scientific studies.Directions For UseEnjoy these low sugar protein bars right after an intense workout, in the middle of a hectic day at work, or while running errands. They are perfect for any time of the day!IngredientsAlmonds, Protein Blend (Pea Protein Crisps [Pea Protein, Tapioca Starch], Pea Protein), Natural Flavors, Prebiotic Blend (Tapioca Fiber, Vegetable Fiber), Coconut Oil, Blueberries, Water, Lemon Juice, Sea Salt, Lemon, Lion’s Mane, Stevia Plant Extract, Vitamin E.Allergens: Almonds, Coconut.IQBar, USA