Magnesium is an essential mineral for hundreds of biochemical reactions constantly occurring inside our cells. Since many of us are magnesium deficient due to our soil and water supplies being depleted of trace minerals, it is necessary to replenish our bodies.Magnesium is needed for the proper absorption of calcium in the body and ‘Magnesium deficiency can lead to calcium and potassium deficiency’ according to the Office of Dietary Supplements.Magnesium Chloride, when it is applied through the skin, bypasses the gastrointestinal tract and is absorbed into the bloodstream where it rapidly restores cellular magnesium levels. This is a fast and effective way to restore depleted levels of magnesium in the system.BenefitsReplenishing cellular magnesium levelsImprove quality of sleepRelief of muscle fatigueRelief of muscle cramps & painImprove dry & irritated skinPromote healthy skin tissuesAssist injury recoveryRelax the nervous system & relieve stressDirections for Use1-2 sprays onto tummy and massage, or spray onto soles of feet and massage gently for fast absorption. Apply morning and evening to restore cellular magnesium levels through the skin. Otherwise, spray over body and rub in gently, targeting specific areas where there is soreness of muscles.Avoid face, eyes and irritated areas. Leave on for maximum absorption or wash off after 20 minutes if desired.Wash hands after application.Do not spray on jewellery or metals.It may take some time to increase magnesium levels in your body, so continue to use on a daily basis.Keep out of reach of children. Seek immediate medical advice if swallowed.IngredientsAqua (purified water), Magnesium Chloride, Fragrance (Petitgrain oil Paraguay, Ylang Ylang Oil, Tagette Oil).Natural Aid. Australia