IQBar Pumpkin Spice bar is the perfect fall-inspired snack to fuel your active lifestyle. The comforting, earthy taste of pumpkin with a blend of warm cinnamon spice will have you embracing the autumn vibes with each bite.All IQBar products are Clean Label Certified, meaning the Clean Label Project independently tested everything we make for heavy metals, pesticides, plastics, and other environmental contaminants – we pass with flying colors!.Each IQBar protein bar contains six brain nutrients: lions mane, MCTs, omega-3s, flavonoids, vitamin-E, and choline. Each nutrient comes in the form of or is derived from a whole food ingredient, and was chosen because it has been shown to benefit brain function across numerous scientific studies.Directions For UseEnjoy these low sugar protein bars right after an intense workout, in the middle of a hectic day at work, or while running errands. They are perfect for any time of the day!IngredientsAlmonds, Prebiotic Blend (Tapioca Fiber, Vegetable Fiber), Pea Protein, Pea Protein Crisps (Pea Protein, Tapioca Starch), Vegetable Glycerine, Water, Natural Flavors, Coconut Oil, Cinnamon, Pumpkin Powder, Sea Salt, Stevia Plant Extract, Lion’s Mane, Vitamin EContains: Tree Nuts (Almonds)IQBar, USA